
TRAVEL INFORMATION
Your Guide to Transport Options from 18-22 Grove Vale
WELCOME
Welcome to 18-22 Grove Vale, in the heart of East Dulwich.
18-22 Grove Vale is situated adjacent to East Dulwich Station, just a few hundred metres from the picture-perfect slice of South London life that is Lordship Lane, with all the places to eat, drink, shop and experience you could ever need. Peckham Rye Park is just a short walk to the east, with Dulwich Park to the south.
This pack contains:
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Walking and cycling information
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Information on run commuting
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Information on local bus services and maps
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Information on rail services from East Dulwich
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Advice on saving money on car travel
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Information for supermarkets that can deliver to you
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Information on home working
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This Travel Information Pack is one of many measures included in the Travel Plan produced for 18-22 Grove Vale. The content of the plan has been developed and agreed with Southwark Council.
The Travel Plan, mentioned above, is a document which contains a package of measures tailored to 18-22 Grove Vale to encourage you to try more sustainable alternatives to travelling by car.
The Travel Plan can offer real benefits not only to you, but also to the community that surrounds you. It can help to relieve local parking and congestion problems and improve public transport in the area.
To assist you with your travel choices, as well helping to implement and manage the Travel Plan, a Travel Plan Coordinator has been made available. If you have any queries, questions or would like advice, please contact the Travel Plan Coordinator using the contact form on this page.


WALKING
Walking is one of the cheapest, easiest and simplest forms of transport, which is boosted by there being a large range of shops, services and transport options accessible within a short walk from 18-22 Grove Vale.
Walking offers the greatest potential to replace short car and public transport trips, particularly those under a two-kilometre distance. It provides a healthy alternative to the private car and also typically forms a component of many journeys made by public transport or by car.
You can walk to a number of local shops, facilities and services within a 30 minute period from 18-22 Grove Vale. Local bus stops and East Dulwich Station are located adjacent to 18-22 Grove Vale, with an M&S Simply Food Store and Grove Vale Library are located on the ground floor of 18-22 Grove Vale.
Lordship Lane is located approximately 500m away, where a wide range of local amenities are located including convenience stores, pharmacies, dentists, cafés, restaurants and banks. There is also a wide range of schools available within a 20 minute walk from 18-22 Grove Vale. Further information on walking times to Local Facilities is provided below.
For more information on walking, there is a wealth of information on promoted routes, health and fitness benefits and safety tips on the Transport for London website:
tfl.gov.uk/modes/walking
Benefits of Walking:
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Walking is a great form of exercise and can reduce the risk of heart disease;
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Walking is an important form of sustainable transport which costs nothing and offers a wide range of benefits to you and the community; and,
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Walking is a completely environmentally friendly activity.
CYCLING
A number of local schools, shops, sports facilities, cafés, restaurants, leisure facilities and employment areas are accessible within 30 minutes / 8 kilometres from 18-22 Grove Vale. To help out, we have summarised the distance and cycle times to a number of local amenities below.
Explore your local community by bike!
We are encouraging families to get more out of life – by getting on your bike and exploring the local community – either for an outing at the weekend, a trip to the local shops, part of the school run, or a daily commute.
For more information on cycling in London, there is a wealth of detail on promoted routes, health benefits and safety tips on the Transport for London website, visit:
tfl.gov.uk/modes/cycling
Southwark Council also offer regular, free, cycle skills training sessions. For more information, visit:
cycleconfident.com/sponsors/southwark
For tips on cycling, inspiration to get you cycling or to join a group ride, visit the Let’s Ride campaign to transform Britain into a great cycling nation:
letsride.co.uk
Your local bicycle shops are:
Evans Cycles,
43A E Dulwich Rd,
East Dulwich,
London
SE22 9AN
Tel: 0343 909 2084
BicycleNation Bike HUB,
83 Norwood Road,
Dulwich,
London
SE24 9AA
Tel: 020 8671 6900
Benefits of Cycling:
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Cycling is sociable – it provides a fantastic way to share some time with friends and family.
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Cycling is ‘green’ – you can feel good about doing your bit for the environment.
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Cycling is quick – for short journeys under 5 miles cycling is usually the fastest way to get around – and you won’t get stuck in traffic.
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Cycling is cheap – no bus, train or season tickets required.
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Cycling is convenient – it gets you ‘door-to-door’, with a guaranteed arrival time.
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Cycling during rush hour is about twice as fast as a car!


RUN COMMUTING
If you’ve never heard of run commuting, then it’s exactly what it sounds like. People choose to run to and from work, rather than driving, getting the bus or using other modes.
It’s a trend that's growing in popularity too! In 2018, Strava recorded a 70% increase in run commutes compared to 2017, which itself was up 50% on 2016!
Running really is the perfect way to be more active – it’s free and you can start right outside your door! You can do it as little or as often as you like and, with run commuting you can fit it into your daily routine.
Some top tips for run commuting
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Prepare the night before
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Plan your route
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Build up gradually to the full commute - how about getting public transport half way and running the rest?
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Buy a good backpack to carry everything with
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Invest in a good coat, reflective clothing and a light for the winter - be safe, be seen!
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Pack light to save weight
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If safe to do so, listen to some music or a podcast to help the miles fly by
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Figure out your shower situation at work beforehand
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Find a goal to train for, or a running buddy to help you stay motivated!
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Running for Leisure
Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take place in pleasant parkland surroundings and they encourage people of every ability to take part; from those taking their first steps in running to Olympians.
Peckham Rye parkrun starts every Saturday at 9am at Peckham Rye Park, SE15 3UA, approximately 1.7km to the east of 18-22 Grove Vale. For more information see:
www.parkrun.org.uk/peckhamrye
Dulwich parkrun starts every Saturday at 9am at Dulwich Park, SE21 7BQ, approximately 2.0km to the south of 18-22 Grove Vale. For more information see:
www.parkrun.org.uk/dulwich
LOCAL AMENITIES
18-22 Grove Vale is sustainably located within a comfortable walking or cycling distance to the local schools, shops, bus stops and the leisure facilities.
Schools
The Charter School East Dulwich
200m / 3 min Walk / 1 min Cycle
Goose Green Primary School
250m / 3 min Walk / 1 min Cycle
Dog Kennel Hill Primary School
450m / 6 min Walk / 2 min Cycle
St John’s and St Clement’s CofE Primary School
650m / 8 min Walk / 2 min Cycle
The Belham Primary School
800m / 10 min Walk / 3 min Cycle
Alleyn’s Secondary School
1.0km / 13 min Walk / 4 min Cycle
James Allen’s Girls’ School
1.0km / 13 min Walk / 4 min Cycle
Alleyn’s School
1.0km / 13 min Walk / 4 min Cycle
Local Amenities
M&S Food Store
20m / 1 min Walk / 1 min Cycle
East Dulwich Station
20m / 1 min Walk / 1 min Cycle
Grove Vale Bus Stops
100m / 1 min Walk / 1 min Cycle
Sainsbury’s Superstore
450m / 6 min Walk / 2 min Cycle
Lordship Lane (Cafés, Restaurants, Bars)
500m / 6 min Walk / 2 min Cycle
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Peckham Rye Park and Common
1.5km / 19 min Walk / 6 min Cycle
Dulwich Park
2.1km / 26 min Walk / 8 min Cycle
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Medical Facilities
The Melbourne Grove Medical Practice
100m / 1 min Walk / 1 min Cycle
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Day Lewis Pharmacy
100m / 1 min Walk / 1 min Cycle
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Vale Pharmacy
400m / 5 min Walk / 2 min Cycle
Lloyds Pharmacy (inside Sainsbury’s)
450m / 6 min Walk / 2 min Cycle
Sheriff Dentist
400m / 5 min Walk / 2 min Cycle
Sida Murray Dentists
450m / 6 min Walk / 2 min Cycle
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Tessa Jowell Health Centre
500m / 6 min Walk / 2 min Cycle
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Paine & Hunter Opticians
600m / 8 min Walk / 2 min Cycle
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R.Woodfall Optician
600m / 8 min Walk / 2 min Cycle
Dulwich Dental Clinic
700m / 9 min Walk / 3 min Cycle
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Roger Pope and Partners Opticians
1.5km / 19 min Walk / 6 min Cycle
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PUBLIC TRANSPORT
Why Public Transport?
Public Transport can be quicker, cheaper and more convenient than using your car and provides a significant environmental benefit. Using public transport can remove the stress of finding a car parking space, sitting in traffic and the costs of owning a car. Furthermore, you can travel to your destination while you relax with a newspaper or catch-up on social media.
Where are my nearest stops?
The nearest bus stops to your home are located on Grove Vale, with the eastbound stop adjacent to Mark & Son Newsagents (40m walk) and the westbound stop located adjacent to Domino’s Pizza (90m walk). Both stops are served by the 40, 42, 176, 185, 484 and P13 buses.
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To check real time journey information, visit:
tfl.gov.uk/travel-information/stations-stops-and-piers/
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Train
East Dulwich Station is located adjacent to 18-22 Grove Vale, and is served by Southern Rail. The station provides services towards London Bridge, Tulse Hill, Selhurst and Beckenham Junction.
The station typically offers 6 services per hour towards London Bridge, 2 services per hour towards Beckenham Junction, 2 services per hour towards Tulse Hill and 2 services per hour towards to Selhurst.
East Dulwich Station provides a ticket office / machines, with Oyster Cards and Contactless Payment is also valid for use on services to/from East Dulwich. The station is situated in London Fare Zone 2.
To check real time rail journey information from East Dulwich, visit:
ojp.nationalrail.co.uk/service/ldbboard/dep/EDW
For ticketing queries, visit:
thetrainline.com
NUMBER 40
The 40 routes from Dulwich to Clerkwenwell Road, via East Dulwich, Elephant & Castle Station, Blackfriars Station and Farringdon Station. The 40 operates from 4am to midnight every day, with a typical daytime frequency of every 6-10 minutes.
NUMBER 42
The 42 routes from East Dulwich Sainsbury’s to Appold Street, via Tower Bridge/City Hall and Liverpool Street Station. The 42 operates from 5am to 11pm every day, with a typical daytime frequency of every 9-13 minutes.
NUMBER 176
The 176 routes from Penge / Pawleyne Arms to Tottenham Court Road, via East Dulwich, Elephant & Castle Station, Waterloo Station and Leicester Square Station. The 176 operates 24 hours a day, every day, with a typical daytime frequency of every 8-12 minutes.
NUMBER 185
The 185 routes from Lewisham Station to Victoria Station, via East Dulwich and Oval Station. The 185 operates from 5am to midnight every day, with a typical daytime frequency of every 6-12 minutes.
NUMBER 484
The 484 routes from Lewisham Station to Denmark Hill, via Brockley Station and East Dulwich. The 484 operates from 5am to 1am every day, with a typical daytime frequency of every 10-14 minutes.
NUMBER P13
The P13 routes from Streatham Station to New Cross Sainsbury’s Road, via East Dulwich Station and Peckham Rye Station. The P13 operates from 6am to 11pm every day, with a typical daytime frequency of every 15 minutes.

CAR SHARING
Travelling with other people by car is an easy way to cut your CO2 emissions and save money. By splitting costs with your fellow passengers you will save on fuel and parking fees.
Use your time as a passenger to read or catch up on work, and of course you won’t have to find a parking space.
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Benefits of car sharing:
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Reduces travel costs
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Reduces wear and tear on your own vehicle
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Helps reduce congestion
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Expands social networks
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Reduces stress levels related to driving
Some Safety Tips if Meeting a New Car Share
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Avoid exchanging your full name or address before you’ve met someone.
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You’re never under obligation to take a lift. If you don’t feel comfortable, don’t go through with the lift – even if it’s been agreed.
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As with any activity that involves meeting new people, it’s advisable to meet in a public place the first time. It’s always a good idea to let friends and family know your plans, too.
Car Clubs
Car clubs offer an alternative model to private car ownership for individuals and businesses. Car clubs reduce the need for private parking and can help more Londoners give up their cars while allowing for occasional car travel within London.
London is full of car clubs, ranging from traditional ‘back-to-base’ returnable models to flexible one-way models, with dedicated parking bays and areas. There are a number of car club locations in close proximity to 18-22 Grove Vale.
The nearest 4 are located at:
East Dulwich, Derwent Grove (Zipcar)
Approximately 70m east of 18-22 Grove Vale
East Dulwich, Elsie Road (ubeeqo)
Approximately 280m southeast of 18-22 Grove Vale
East Dulwich, Melbourne Grove North (Zipcar)
Approximately 300m south of 18-22 Grove Vale
East Dulwich, Elsie Road (Zipcar)
Approximately 350m southeast of 18-22 Grove Vale
For more information, visit:
ubeeqo.com/en-gb/car-club-london
zipcar.com/en-gb
tfl.gov.uk/modes/driving/car-clubs
HOME DELIVERIES
A wide range of major supermarkets offer home delivery services to East Dulwich, so why not save time, money and petrol and have your groceries delivered?
Asda
The nearest Asda superstore is in Lewisham and is open 6am - 11pm. A home delivery is also available.
Thurston Point, Thurston Rd, Lewisham, London SE13 7SD
groceries.asda.com
Morrisons
The nearest stores are in Camberwell and Peckham, and are both open 7am - 10pm. A home delivery service is available.
Butterfly Walk, SE5 8RR
Aylesham Centre, Rye Lane, SE15 5EW
groceries.morrisons.com
Ocado
An online only supermarket offering a wide range of fresh groceries, essentials, toys and more delivered to your door.
ocado.com
Did you know?
Car travel for food shopping accounts for about 40% of all UK shopping trips by car, or about 5% of all car use in the UK!
Sainsbury’s
The nearest Sainsburys superstore is in Dulwich and is open 7am - 11:00pm. A home delivery service is available.
80 Dog Kennel Hill, SE22 8BB
sainsburys.co.uk/shop/gb/groceries
Tesco
The nearest Tesco Express store is in East Dulwich and is open 6am - 11pm. A home delivery service is available.
9 East Dulwich Rd, London SE22 9BD
tesco.com/groceries
Waitrose
The nearest Waitrose superstore is in Battersea and is open 7:30am - 10pm. A home delivery service is available.
New Union Sq, London, SW11 7DN
waitrose.com